I’ve been inspired by my friends Robyn and Jason Silverman who are posting what they are grateful for every day on Facebook.
Being grateful for what we have, while we still work toward what we want, is a powerful way to stay positive, honor the good in the world and attract uplifting energy in our lives.
Here, on this blog, I’d like us to take a few minutes on Mondays to list down one thing we are grateful for this week.
We often jump into our week with wild abandon and forget to center ourselves in our “why” instead focusing on the “how”and the “what.”
Often people moan about Mondays because they see hard work ahead. Rather than focus on the negatives, starting out seeing all that is good will make our work much easier and fun.
So let’s take 1-2 minutes to jot down our gratefulness, slow down a few paces, and start the week with focus and positive energy.
Here is what I’m grateful for this week:
I am wholeheartedly grateful to have a happy, healthy son. I know he and we are so fortunate that he is healthy, whole and very happy. We never take it for granted. He is why I do the work I do and why I am focused on my work-family integration. His being in the world inspires me to want to help other children and families to be healthy and happy,too.
Now it’s your turn.
What are you grateful for right now and for the week ahead?
Please share here in the comments and spread the word. Collective gratefulness makes the world a better place.